Kundalini Yoga

Kundalini Yoga is an ancient technology designed to awaken one’s full potential. Classes with Panch Nishan are dynamic evoking our core vitality while increasing ease and relaxation in the body and life. Through physical exercises (asana), breathing (pranayama) and Mantra (mental projection). Kundalini Yoga strengthens the body and nervous system, elicits clarity of mind, and lifts the spirit. All are welcome from first-timers to well-seasoned yoga practitioners. The goal is to take the practice off the mat, creating the internal strength to exceed life’s pressures in order to live in a state of authentic happiness!

Classes & Special Events

  • Unload the Overload Kundalini Yoga & Meditation Series

    Live in Munich | October 24 | November 21 | December 05

    Join us live at the Brave Space for this special 3 session series to Unload the Overload!

    Reserve Your Spot

  • BE GOLDEN Membership

    Including:
    7 Day FREE Trial
    3 Live Kundalini Classes Per Week
    Weekly Coaching Emails
    Weekly Audio Inspiration & Motivation Lessons
    Uplifting Community
    Be Golden Library

    Join Now

  • Energy Management Immersion

    6 Week Online Course

    Connect to your purpose, increase your energy, refine your focus, multiply your impact. This course offers you the chance to both boost your energy levels, get clarity on what you really want to spend your precious energy on and retool what you give your focus to.

    Sign Up

  • Unload the Overload | Online Course

    6 Week Online Course

    This course offers you the chance to unload your mental overload, create mind space for a new vision and handle the all-pervasive stress affecting the entire planet right now.

    Sign Up