Kundalini Training
200h Yoga Teacher Certification Course
In Person in Berlin &
Accessible Online
join from all over the world
Be the Leader of your Life &
Empower Others
Be Golden supports you to develop a relationship with your Kundalini, the essence of you, your most creative, original state. Cultivate your aliveness and learn to work with your kundalini, awakening a self empowered state in a safe and supported approach.
Be the Leader of your life and take what you learn and most naturally support, share and ‘teach’ others.
The beauty of Kundalini is all you need already lies within you. You are your own best teacher. You are the treasure, the Gold and the tools of Kundalini Yoga, Meditation and Self-Awareness simply awaken it!
This course can be so useful in times of change in your life, when stress levels are high, overwhelm is a regular occurrence and the nervous system’s dis-regulated.
Navigate your life with your full power and take time to build the relationship with your Self to be self-guided. Rather than depending on external stimulants of all sorts, awaken your aliveness, move out of disconnect and re-connect more deeply with your soul, with loved ones, with the present moment and the unknown.
If your wishing to create experiences for people to touch their own essence, to share tools that have touched you and begin teaching Kundalini Yoga, breath work & meditation, this training will equip and develop within you your capacity to share & teach in a way that is embodied & authentic to you!
A Transformative Journey…
Love Your Body
Take good care of your body, practice yoga with love & care for your body rather than pushing. Be embodied as you move on & off the mat. Move your body to move your life.
Use Your Voice
Increase your impact & authority while reaching the hearts of others with your communication
Master Your Mind
Practically learn to change your mind! Develop your meditative mind & experience your brightness.
Share from your Embodied Being
Touch your purpose & what’s important to you, share your most meaningful Self
Energy of Emotions
Bring your emotions into flow, utilize their wisdom to help move you where your heart longs to go!
Breathing Always Works
Experience your Aliveness & develop the relationship with your breath to serve & carry you through life’s varied waters
What You’ll Learn…
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What is Kundalini Yoga - discover more about its roots and why it is such an impactful tool for these times and the importance of a daily practice.
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Kundalini Yoga’s effects on the major systems of the body including the nervous system, glandular system, the brain & mental health with scientific knowledge, research and in-depth posture work.
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10 Body System
Energy Centers - Chakras
The 5 Elements - Tattvas
Nadis
Vayus
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Dive deep into the practice of & learn how to teach the essential elements of Kundalini Yoga from both the perspective of Yogic/Energetic Effects as well as the Anatomy.
Kriya / Series
Asana / Postures
Bandha / Body Locks
Pranayama / Breath
Mudras / Hand Positions
Drishti / Focus
Mantra / Sound Current
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he Soul’s Journey - Karma & Dharma
Polarity
Communication
Patanjali’s Sutras
Stages of Development on a path of learning
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Art of teaching
Yoga Lifestyle
Practical tools for the art and business of teaching
Gain a deep understanding and experience of Kundalini Yoga as a tool for physical vitality, self-regulation, mental clarity, profound upliftment and life transformation.
Develop the skills to instruct Kundalini Yoga - asanas, kriyas and meditations
Practice teaching Kundalini Yoga
Establish your own daily practice & experience group Sadhanas (daily practice)
A 200 hour Yoga Alliance Certified Course, with 160+ hours of classroom instruction including:
Program Schedule
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Held both in person at Michelberger Hotel Berlin & streamed online (hybrid).
Thursday: 9:00 - 18:00
Friday: 9:00 – 18:00
Saturday: 9:00 – 18:00
Sunday: 9:00 – 17:00
Sadhana/morning practice of yoga & meditation is held on Saturday & Sunday from 5:00 – 7:30am. -
Held both in person at Michelberger Hotel Berlin & streamed online (hybrid).
Thursday: 9:00 - 18:00
Friday: 9:00 – 18:00
Saturday: 9:00 – 18:00
Sunday: 9:00 – 17:00
Sadhana/morning practice of yoga & meditation is held on Saturday & Sunday from 5:00 – 7:30am. -
The course includes a 5-day intensive experience to dive deeper into the yogic teachings, practice, and lifestyle in a nurturing community environment in nature. This time is precious & we highly recommend joining in person. We will be support by the beautiful nature 1 hour outside of Munich in the Alpine foothills. Retreat Center is accessible by car & train from around Germany.
The retreat program is included in the training cost however, accommodations can be booked separately. -
Held both in person at Michelberger Hotel Berlin & streamed online (hybrid).
Friday: 9:00 – 18:00
Saturday: 9:00 – 18:00
Sunday: 9:00 – 17:00
Sadhana/morning practice of yoga & meditation is held on Saturday & Sunday from 5:00 – 7:30am. -
Thursdays 18:00 - 21:00 Live zoom calls.
Dates will be announced.
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Video Lessons to support learning and deepen your practice between sessions - done from the comfort of your home.
Kundalini Yoga Teacher Training -
3 Words from those who took the Journey
We're thrilled to announce the 2026 program, now available in a hybrid format, offering both in-person and online options. For those unable to travel to Berlin, or for any other reason, we're providing the opportunity for home learning through Zoom & Video Curriculum for Kundalini Yoga Teacher Training. This flexibility allows for the full experience of the training and for each person to choose the path to certification that is right for them now.
Collaborating with our team of course trainers and hosted at the Michelberger Hotel, we've curated an enriching environment for an immersive experience. Nestled in the heart of Berlin, the Michelberger Hotel offers a nurturing space fostering creativity, openness, and exploration. It's a haven where participants can deeply connect with their dormant creative potential through the transformative journey of Kundalini Yoga. Join us in experiencing the magic that unfolds within these walls, as we embark on this journey together!
The course will be held in the beautiful Underlook Event Room at the wonderful Michelberger Hotel.
Location: Warschauer Str. 39-40, 10243 Berlin Germany
Plus a 5 day retreat is planned in the Alpine foothills, easily reachable, just outside of Munich.
Training will be held primarily in English.
We may be able to provide review of content in German. Please contact us if translation is essential.
Online &
In Person Sessions
Cost & Registration
3675€
Pay in Full
3785€
Payment Plan
Paid in 4 or more installments.
Hear
From Past Participants
Meet Your International Training Team
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Panch Nishan has been teaching Kundalini Yoga worldwide for over 22 years from Chile to Egypt, Iceland to China; a life-long path/love/passion sparked from discovering Yoga at the age of 14. She took the chance to live in an ashram for many years, study and work directly with a Master of Kundalini Yoga, Yogi Bhajan. Many years later, love inspired her move from the USA to Berlin where she currently lives with her husband and son. She passionately facilitates Kundalini Yoga teacher trainings, classes, workshops and retreats that support people to tap the well of energy within and live a fulfilling life, rather than one filled with stress and burn-out. As a systemic coach and trainer with a background in organizational leadership she is constantly spearheading change in her own life and facilitating change in those she serves. Creating a positive impact in this world lies at the heart of all her endeavors!
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Caroline Eder is a Kundalini Yoga Teacher Level 2 and physiotherapist. After 13 intensive years of practicing and teaching yoga, she now works in her own studio O·YOGA in Berlin. She combines Eastern and Western anatomy in her treatments and courses, and sees her task to convey the knowledge about the wisdom of the body and soul. Her main intention is to accompany people on their way to themselves, with open eyes and a courageous heart, so that true growth can arise.
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Hansu Jot is born in Hamburg/Germany with a taiwanese mother and a german father.
Through the practise of his mother he very early came in touch with the values and various practises of Buddhism and the Chanting of Mantra and later decided as a young adult to dive into the teachings of Kundalini Yoga and Naad Yoga (Yoga of Divine Sound) to study its deep and healing impact on the human body, psyche and emotions.
Having finished the Kundalini Yoga teacher training in 2012 Hansu Jot is now traveling and touring the world to teach Kundalini Yoga workshops and share the Sacred Sound through Naad Yoga and Sacred Chant Concert events. Hansu Jot is part of Kundalini Yoga teacher and Sacred Sound training teams in Europe, in the US and in China and is co-founder of the “ASHA - Awakening of the Self-sensory Human Avatar” international trainings.
Since 2016 Hansu Jot is integrating the Art of Meditative Healing a KRI approved Healing Method into his teachings and personal consultations.
FAQs
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We welcome those who are new to yoga as well as those who have done other yoga trainings and already teach. Anyone who is sincerely interested in learning, more and deepening their experience is welcome. There are no specific prerequisites for joining the training, however some prior experience with Kundalini Yoga can be helpful, but it is not required.
Postures modifications will be offered making yoga accessible to beginners, those with injuries or limited mobility.Want to find out more? Join one of our April classes & info sessions in Berlin, Cologne & Hamburg
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Yes. You are most welcome to do the training just for you with no intention of teaching. Many people sign up to experience healing, start a daily practice and take the next steps on their personal life journey. If you decide during the training that you want to teach, you would simply ned to complete the course requirements to receive certification.
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Yes! Many women have completed the training during pregnancy and found it deeply rewarding. Practices are adapted, and we support individual pacing—even over two years if needed. Each pregnancy is unique, and we are happy to accommodate your rhythm.
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That is up to you and how deep you want to go. Some like to take time between sessions for additional reading, daily practice & self reflection. Besides meeting the certification requirements no additional time is required.
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Yes it is possible to complete the whole training online, although we highly recommend attending in person when possible. If you miss a live session, recordings are provided to watch at your convenience.
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Be Golden Kundalini Training is a 200 hour Yoga Teacher Training Certified with Yoga Alliance.
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Participate in 160 hours of teacher training sessions
Visit 10 additional Kundalini Yoga classes outside of the training
Teach at least one Kundalini Yoga/meditation session
Create 1 teaching curricula on a topic of your choice
Complete a 40-day yoga/meditation practice (minimum 11 minutes per day)
Participate in at least five early morning practices / Sadhanas (2.5 hours each)
Pass the learning assessment (mostly multiple choice, held online)
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If you cancel up to 30 days before training start: €250 of deposit is refundable + remaining fees paid.
Within 30 days to course start payments are non-refundable -
We currently offer a Work Exchange Scholarship. If you are interested please email info@panchnishan.com and request to apply
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Yes we do offer payment plans. When you sign up choose ‘payment plan.’
Payment plan for installments:
1 deposit of 500€ + 4 installments as follows:
Early Bird - 4 installments of 793,75€
Full Price - 4 installments of 874 -
Fill out the registration form which includes a 500 deposit.
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People can stay at the Michelberger Hotel and they have special offers for Kundalini Yoga Teacher Training participants. Write to reservations@michelbergerhotel.com and say that you are part of the Kundalini Yoga Teacher Training to get the special price for the room. There are different pricing categories from dorm rooms to private rooms. And you can choose what suits you. Of course you can also find your own accommodation. The overnight costs are not included in the Teacher Training fee.